Your next level
starts in 2 weeks.
Science-backed weight management programs, built around how long you're actually ready to commit — 2, 4, or 12 weeks. Real coaching, real food, real results.
Most weight-loss plans aren't built for how long you'll actually stick with them.
One-size-fits-all timelines
A 12-week overhaul when you only needed a 2-week reset — or the reverse.
No real coaching
Apps and PDFs instead of a person who adjusts the plan when life gets in the way.
Food you can't sustain
Extreme restriction that works for a week and collapses by week three.
Nowhere to go when you need more
No path for a genuinely custom plan when your goals don't fit a template.
Built on the metabolics of ketosis.
Every LVL X program is structured around low-carbohydrate, fat-adapted nutrition — the same metabolic principles behind therapeutic ketogenic eating, calibrated by a coach instead of left to guesswork.
A typical LVL X macro split
This ratio is a starting point, not a fixed prescription — your coach adjusts it week to week based on your assessment, activity level, and how your body responds.
Carb restriction, done right
Lowering carbohydrate intake reduces the insulin spikes that drive fat storage, shifting your body toward using stored fat for fuel.
Fat becomes fuel
As glucose availability drops, your body increases ketone production — a steady energy source instead of the usual blood-sugar rollercoaster.
Protein preserves muscle
Calibrated, sufficient protein keeps lean mass intact, so the weight you lose comes from fat — not muscle you worked hard to build.
Levels, not extremes
Each program eases your macro ratio in over your Level's length instead of shocking your system on day one — 2 weeks moves faster than 12.
This section describes the general principles behind our approach and is not medical advice. Macro ratios and program design are personalised to your health profile by your assigned coach. Always speak with a physician before starting a new eating plan, especially if you have an existing medical condition.
Pick your level.
Three commitment lengths, one coaching standard. Start where you are — move up when you're ready.
2-Week Reset
A fast, structured kickstart for a wedding, a trip, or just momentum.
- • Health & body assessment
- • Custom 2-week meal plan
- • 3 coach check-ins
- • WhatsApp support
4-Week Program
Enough time to build real habits and see the scale move sustainably.
- • Everything in 2-Week, plus:
- • Dedicated coach for 4 weeks
- • Weekly plan adjustments
- • 8 coach check-ins
12-Week Transformation
Full body recomposition with continuous coaching and tracking.
- • Everything in 4-Week, plus:
- • Body composition tracking
- • Monthly plan overhauls
- • Priority coach access
Need something more tailored?
Medical conditions, athletic goals, or a timeline outside these three — our team will scope it with you.
Meal replacement, made for the plan.
Mulberry
Treat yourself to the creamy goodness of our Mulberry Shake, a high-protein meal replacement with 21g protein and no refined sugar. Designed for healthy weight management, this delicious low-calorie protein shake keeps you full, energized, and satisfied without compromising on taste. Perfect for fitness goals, busy lifestyles, and guilt-free indulgence.
Alphonso Mango
Experience the tropical goodness of our Alphonso Mango Shake, a high-protein meal replacement loaded with 21g protein and no refined sugar. Made for healthy weight management, this delicious mango protein shake delivers balanced nutrition, long-lasting fullness, and energy in every sip. Perfect for fitness enthusiasts and anyone seeking a tasty low-calorie meal replacement shake.
Mahabaleshwar Strawberry
Enjoy the refreshing taste of our Mahabaleshwar Strawberry Shake, a high-protein meal replacement packed with 21g protein and no refined sugar. Designed for healthy weight management, this low-calorie strawberry protein shake keeps you full, energized, and satisfied for longer. A perfect blend of delicious flavor and balanced nutrition for fitness and wellness goals.
Madagascar Chocolate
Indulge in the rich taste of our Madagascar Chocolate Shake, a high-protein meal replacement packed with 21g protein and no refined sugar. Crafted for healthy weight management, this nutritious chocolate shake keeps you full, energized, and satisfied throughout the day. Perfect for fitness lovers and anyone looking for a delicious low-calorie protein shake for weight loss.
Real people, real levels.
"Down 6kg in 4 weeks and I actually enjoyed the food."
"My coach adjusted the plan every single week. Never felt generic."
"The 2-week reset before my wedding was exactly the structure I needed."
Questions people ask us most.
Find out which level fits your goal.
A free 10-minute assessment with a real coach — no commitment, no card required.